Lifes Like That

I’m extremely amazed at how much weight my father in law has been able to take off and keep off. Although he is nearing 70, maintaining a healthy weight has always been important to him. He has used weight loss pills, exercise equipment and has changed his diet. It is difficult enough for a person to lose the weight, but to be able to keep it off as well is a major accomplishment. And, now that spring is almost here, he will be able to continue his exercises outside. He is extremely pleased with himself and I can see that he has the determination to keep the extra pounds off.